Trying To Reduce Hay Fever? There Are Three Natural Remedies That May Work For You
Posted on August 26, 2009
Filed Under Allergies | Leave a Comment
Alternative remedies and herbs for allergies are constantly gaining in favor, partially due to peoples increasing knowledge of pharmaceutical drug dangers and side effects. This doesn’t mean that all natural and organic remedies are the safest thing… but generally the side effects and drug interactions are milder, and they are much more affordable than pricey chemical prescription meds.
Furthermore, many people in the world have a hard time obtaining prescription allergy medications, but would like a type of medication that can stop the sneezing, burning eye, runny nose symptoms that have to do with excess histamine in the body… A.K.A. hay fever or an allergy attack.
Luckily there are some several herbs for allergies that have antihistamine properties. Histamine is an organic compound in your body that your body makes to respond to what your system understands is a foreign invader, or allergen.
Now, in rare cases of a histamine attack, your body can go into anaphylactic shock, and hospitalization or death can result. In these cases, herbs for stopping allergies can be too slow to act and dangerous, and it is best to the best thing for excessive histamine: an epinephrine (adrenaline) shot.
However, for nearly all of histamine related allergy responses, the symptoms are fairly typical and include the normal responses associated with allergies. Runny nose, watery eyes, hives…etc. These symptoms can often be treated with several various
Nettle For Allergies – This herb has been shown to stop histamine. In fact, a study was conducted in 1990 with 69 hay fever sufferers taking nettles or a OTC med for their allergies. 58% found it reduced most symptoms, and nearly half found that it was effective on more symptoms than the basic manufactured allergy meds. Many studies have been held and conclude this herb is effective for allergies.
Eyebright – This plant has been utilized by herbalists for the past 100 years. Although studies are yet to document clinical, placebo controlled eyebright studies, research has shown it to contain flavonoid compounds. These compounds are commonly believed to reduce inflammation in membranes like optical and nasal areas.
Quercetin – This plant pigment has some strong antioxidant and anti-inflammatory properties. When looked at in a lab, quercetin lessens the histamine that immune system cells release. while this hasn’t been proven to operate the same in vitro yet, it is proof that quercetin MAY be a herbal allergy remedy that works.
Now, a lot more research should be conducted to verify the safety and efficacy of these herbal remedies for allergies. Furthermore, it is imperative you speak with a doctor or herbal professional before you try these or other herbs for hay fever. Nursing or pregnant women shouldn’t take any medication, herbal or synthetic without specific advise from a licensed family doctor. However, for those needing an organic, natural allergy remedy, these three can be just what knocks your hay fever out! =]
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